Meditation With Aromatherapy
Aromatherapy, combined with a healthy lifestyle, offers additional tools to control your cholesterol.
Above all, we must reduce our stress levels to a minimum. To do this, whether at home or at work, spread of aromatic essences 100% pure and natural lavender lavender or true super, red mandarin, petit grain bigarade, hemlock, larch or other essential oil promotes your well-being.
You will also have an interest in balancing your blood pressure using aromatic essence of goldenrod. Apply two drops on your wrist or inside the elbow twice a day.
Make sure you have good blood circulation by drinking plenty of water and getting regular exercise. Add to these aromatic synergy recommendations aimed at improving the energy of your circulatory system:
14 ml of goldenrod (Solidago canadensis)
8 ml of red pine (Pinus resinosa)
5 ml of evergreen cypress (Cupressus sempervirens)
2 ml of ylang ylang (Cananga odorata)
1 ml mastic (Pistacia lentiscus)
Every day, use 5 to 7 drops of this mixture over the heart area and neck. For transcutaneous action, species will have an immediate beneficial effect on your bloodstream.
A blend of aromatic essences of true lavender and ylang ylang has a hypolipidemic action. Indeed, in addition to the sedative properties of lavender, ylang ylang has been traditionally used to balance the energy of the heart, soothing beats too fast and lowering blood pressure. Mix the two oils in an amount equal to 50% sweet almond oil and massage daily preparation on the heart. Please add 10% niaouli (Melaleuca quinquenervia) for its action “venous decongestant.
Here is another recipe referred hypocholesterolemic:
3 ml of hélichryse Italian (Helichrysum italicum)
2 ml of clary sage (Salvia sclarea)
25 ml of Rosehip Chile (Rosa Rubinos)
Take 20 drops of your blend on the tongue, twice daily for a period of 30 days.
In addition to helping lower blood cholesterol, hélichryse Italian is a chelator that reduces the incidence of blood clots.
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