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Ginseng is one of the most widely used medicinal plants and has caused more sensation. It is also a plant uses and applications which are surrounded by many confusing beliefs in the public mind. This is due largely to several kinds of ginseng and various methods of preparation and use thereof.

Known for its powerful properties, ginseng is known for preventing the harmful effects of stress, restaurant vitality, improve liver function, etc.. But does ginseng have contraindications? In what cases do not recommend the use of ginseng?

Administered in adequate doses, ginseng generally presents no contraindication. It should be every two or three weeks of treatment, resting one. When you exceed the recommended dose or take a long time without interruption, can lead to problems of nervousness, inability to sleep, nausea, stomach pain or headaches and muscle tension.

In some people, not used, can cause headache or malaise. It is advisable to start taking small doses to get the body used. Not be combined with caffeine (coffee, tea and soda) or other stimuli, to avoid over-excitation. Do not use during pregnancy and lactation. You should not mix it with antidepressants.

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