Therapeutic Essential Oils
The most appropriate method for the home, meditation room, clinic, etc.. is the stove, heat to warm the wax a little ceramic bowl in which water is placed and 5-10 drops of essential oil.
You can use the tiles that hung around his neck or carry a handkerchief with a selected substance, there are some ceramic rings that are placed on the table side, there are rather placed drops of oil with the warmth of the lights and the smell evaporates environ place.
In case of skin contact with the oil penetrate the pores of the same in entering the system, there must be diluted in a neutral oil such as wheat germ, sesame seeds, almonds or cream neutral and use in massage.
When diluted in the scent of oil can be used as a perfume. You can also use the oil in a bath by placing 10-15 drops in water. While pursuing a combination therapy is important to consider: do not mix essential oils with the opposite effect
Use no more than 3 or 4 oil
• The mixture should be good for the people
The main essential oil
Basil: used for headaches and migraines, mental fatigue as well. Angelica: assistance to contact the Divine.
Bergamot: exhilarating, refreshing and relaxing. This is useful for cases of depression, anxiety and tension.
Cinnamon: mental stimulants and aphrodisiacs.
Cedar: a sedative effect is indicated for stress. Kidron combined with soothing lavender. Cypress: used in a duel and in other stages of change.
Cloves: mental fatigue stops.
Juniper: It works on the mental plane, the confusion of emotional and physical situation and relieve fatigue.
Eucalyptus: working on the respiratory system is a decongestant.
Geranium: antidepressants, relax and to restore and stabilize the emotions.
Ginger: rheumatism and muscle pain, sexual and physical exhaustion.
Lavender: is a sedative that is very effective, used in sleeping problems. Helps emotional balance as depression hysteria, calm, relaxed.
Lemongrass: Used in the mental fatigue is a mental stimulant
Lemon: mental stimulant, antiseptic, substance, healing.
Tangerine: soothing and calming, giving joy. Marjoram: works by increasing the state of loneliness, anxiety.
Mint stimulates the brain helps to clear the mind.
Orange: the antidepressants and restore uplift. Pino nervous system stimulant, providing energy and welfare.
Rosemary: Stimulates memory, mental clarity, the creative process is patron of physical and mental stimulant.
Sage: Relaxing, easy to align sexuality and sexual energy distended. Property sensual sandalwood, meditation, calming the mind, is anxiolytic and antidepressant.
Thyme: respiratory antiseptic and antitussive. This is a tonic and physical energy, mental and emotional memory enhancements. Vetiver: it is a deep relaxation, energy balancing group can be an aphrodisiac.
Ylang-Ylang: antidepressants and tranquilizers, which works on sexual difficulties, for stress and anxiety, are used in a state of stress, insomnia, and hyperactivity.
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