Medical Information Center

Antioxidants (free radical scavengers) are a group of substances present in certain foods (vitamins, minerals and other natural colorants plant compounds) and enzymes found in our bodies and involved in many metabolic processes (super oxide dismutase, catalase, glutathione, coenzyme Q10, etc.) that neutralize the damage that free radicals can cause in our body.

Antioxidants are found in the foods we eat and the supplements we take. Antioxidants can prevent hundreds of diseases. No two are exactly alike antioxidants, each act specifically in different tissues of the body. Likewise, there are powerful antioxidants, which mean it has an ORAC (Absorption Capacity Oxygen Radical) different.

Free radicals are responsible for the processes of aging, degeneration and cell death. Free radicals are released into natural metabolic processes in our bodies, are molecules that lose an electron to travel through our bodies react with other molecules and “stealing” the electron they lack, thus turning this into another free radical. The ability of free radicals react with any molecule is very high, causing great damage in cell membranes.

Free radicals are not evil in it; our bodies are created in very low quantities, to fight against pathogens such as bacteria and viruses and can be neutralized by enzymes (catalase, super oxide dismutase, etc.) in our body. These reactions are necessary in our bodies and our health.

Popularity: 26% [?]

Possibility Related Posts:

• Best Natural Antioxidants
  Nature is wise and through its food has given us everything we need, to a remedy to combat aging. The antioxidants in various fruits and vegetables helps us to prevent the effects of age and heart d...
• Antioxidants And Essential Vitamins
  Cellular aging is not only the genetic influence of the environmental factors called "quality of life." Food is very important to prevent aging On the other side of the right and the right diet, mor...
• Combined fruit juice and chia for cholesterol
  One of the more healthy and interesting ways to combat naturally high cholesterol is using natural juices. These are always interesting allies for the problems associated with rates of hypercholes...
• Natural Antioxidants from Fruits
  Who has not heard of products such as juices and smoothies, vitamin A, C and E, and even candies that contain vitamins or multiple benefits achieved through the inclusion of plant foods in the diet? ...
• Antioxidants and Radiation Treatment
  Radiation therapy is certainly hard on the body. For those who are in the process of going through it, there have been questions regarding whether one can continue taking antioxidants and supplements....