The plum detox diet is indicated for those who have been exceeded after eating and drinking, they need to cleanse your body.
The plum detox diet is a cleansing diet to help you feel better, deflate your abdomen and also enables you to lose weight about 1 kilo.
Detox Diet plums must be made in three days (no more than this time) and who decided it should be in good health.
RECOMMENDED:
• As with any other diet should first consult with your doctor.
• You should drink plenty of water and exercise while doing the detox diet of prunes.
• Plums should be fresh and should be eaten in the shell.
Daily Menu Detox Diet Plums
• Breakfast: 1 and 2 infusion election bran toast spread with plum jam.
• Morning snack: 1 cup fresh plum juice.
• Lunch: 250g. fresh plums.
• Average time: 1 cup fresh plum juice.
• Afternoon tea: a tea of choice and 2 whole-wheat toast spread with plum jam.
• Dinner: 250g. plum.
• After dinner: a cup of chamomile tea.
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