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Even a seemingly clean home can be full of bacteria. And it’s usually not the toilet or the trash is bad.

Here are six typical bacterial bombs in the home:

1. Kitchen sink
What do you do after having eaten dinner every day? Mon washes all dishes, cutlery, glassware and kitchen utensils in the sink before you put everything in the dishwasher. Food remains and particles left behind, and may thus develop into harmful bacteria.

In a typical home is usually the toilet cleaner than kitchen sink. With this in mind, you think about them often before you pick up and eat the grapes that fell off while washing them. Read the rest of this entry »

Popularity: 5% [?]

You drink three to five cups of coffee every day, you can reduce the risk of dementia by 65 percent. This emerged in a survey done by the University of Kuopio in Finland, in cooperation with the National Public Health Institute and the Karolinska Institute in Stockholm.

The aim of the study was to examine the relationship between coffee and risk of dementia. Until now, caffeine-term effect on the central nervous system was unknown.

Prolonged study
1409 people participated in the survey. They specified how much coffee they drank in 1972, 1977, 1982 or 1987, depending on when the participants were middle-aged (average 50 years). They were divided into three groups based on their consumption of coffee:

- Small coffee: 0-2 cups per day Read the rest of this entry »

Popularity: 5% [?]

The fact that many live under stress today is probably no secret, but now it appears that you have been lucky enough to live near a deciduous forest can your life be much more harmonious.

A survey from SLU in Alnarp shows that people who live or have close to a deciduous not experience stress as much as others. The study is based on 3000 randomly selected people in Skane and Blekinge and even people who just walk in a deciduous forest at leisure. Those who participated in the survey were asked to answer their recreational habits of different types of forests (deciduous and coniferous forest) and how they felt their stress level. Read the rest of this entry »

Popularity: 4% [?]

Colds are the most common infection in children. Children are affected more often than adults because their immune system is not fully developed.

Cooling did not cause
Previously it was believed that cold was due to cold, hence the name, but today we know that this is not true. The reason that so many get sick in winter is rather that we are indoors more.

Relieves nasal drops
Unfortunately there is no cure yet, but you can reduce colds with nose drops. It is important to have plenty of fluids during a cold. Besides colds, a child can cough, sore throat and fever. The fever is not dangerous, but the body’s way of defense, medicine against fever is therefore necessary only if the child is strongly influenced. Read the rest of this entry »

Popularity: 3% [?]

What are dental implants
Dental implants are metal screws that are surgically fixed in the jawbone under the gums in the upper or lower jaw. They act as artificial tooth roots, and these can then be attached dental crowns. Dental implants can be done on individual teeth or larger crowns and bridges. Dental implants are made of titanium metal as the body’s own tissue to accept. Dental implants can be used to replace one or more missing teeth.

In order for an implant treatment success requires that the patient has a good general condition and a good oral hygiene. It is also essential that you have enough jawbone to secure the implants. If not enough bone volume to install an implant, there are various possibilities to build up the jawbone and prepare for a successful treatment. Read the rest of this entry »

Popularity: 16% [?]

Exercise in warm water improves physical function in elderly patients with both heart failure and older with heart failure and type 2 diabetes. Water has previously been assessed as inappropriate training for people with heart failure.

The background to the assumption is that the water itself is a pressure on the body and then transferred to the blood from the legs to the torso.

It is considered likely to create further pressure on the heart. Physiotherapy Asa Cider thesis has shown that bathing in the warm pool on the contrary, gives a reduced cardiac load, resulting in an improved pump function and a lower heart rate. Read the rest of this entry »

Popularity: 7% [?]

Do not fall into the mistake of thinking that to lose weight is to stop eating! To lose weight is essential to eat, but not in any way, but in a healthy way, trying to eat everything in the right amounts and making five meals a day.

If you can not eat between meals, morning or mid afternoon snack, here you can take different light snacks between meals to lose weight by eating:

* The cereal snacks are another option to make cereal, but look to be healthy to prove it really reads the nutrition facts label because some snacks on the market there are more chocolate, and that if it is not a healthy snack. Today there are cereal snacks low in fat, but still check the ingredients. Read the rest of this entry »

Popularity: 13% [?]

Proper injection technique is important for optimum effect of insulin and the regulation of blood sugar.

Who needs insulin?
In type 1 diabetes, the insulin-producing cells in the pancreas damaged. Anyone who suffers from this type of diabetes therefore need insulin treatment.

Type 2 diabetes because the body’s insulin work for the poor, or the pancreas does not produce enough. Not everyone who suffers from this type of need insulin treatment, but if the change of diet and use of the tablets do not provide good enough results, it is necessary.

What types of insulin are available?
- Extra fast-acting
- Fast-acting
- Intermediate-acting Read the rest of this entry »

Popularity: 6% [?]