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	<title>Medical Information Center &#187; Food and Health</title>
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	<description>Latest Medical Information and Health Care Guides</description>
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		<title>Healthy Snacks Toward Anti-Hunger</title>
		<link>http://agendokter.info/2010/06/29/healthy-snacks-to-ward-off-hunger/</link>
		<comments>http://agendokter.info/2010/06/29/healthy-snacks-to-ward-off-hunger/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 05:37:21 +0000</pubDate>
		<dc:creator>indry</dc:creator>
				<category><![CDATA[Food and Health]]></category>
		<category><![CDATA[Lose Weight Naturally]]></category>
		<category><![CDATA[a balanced meal]]></category>
		<category><![CDATA[a healthy snack]]></category>
		<category><![CDATA[leading a balanced diet]]></category>
		<category><![CDATA[opportunity to ward off hunger]]></category>
		<category><![CDATA[Snack to maintain your weight]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=438</guid>
		<description><![CDATA[
The freedom from hunger is one of the biggest challenges of leading a balanced diet. Those who manage to make each meal or snack an opportunity to ward off hunger and overcome the temptation to eat junk store certain habits, which are:
1. Prepare snacks
With the exception of protein bars, most pre-packaged snacks are low in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overweight After The World Cup</title>
		<link>http://agendokter.info/2010/06/26/overweight-after-the-world-cup/</link>
		<comments>http://agendokter.info/2010/06/26/overweight-after-the-world-cup/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 05:24:46 +0000</pubDate>
		<dc:creator>indry</dc:creator>
				<category><![CDATA[Food and Health]]></category>
		<category><![CDATA[awareness of health problems]]></category>
		<category><![CDATA[high calorie intake]]></category>
		<category><![CDATA[incorporating an exercise routine]]></category>
		<category><![CDATA[snacks and drinks]]></category>
		<category><![CDATA[unhealthy foods]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=435</guid>
		<description><![CDATA[Meetings and binge eating with friends is something that you planned for months, and is that in general, the football fan can not see a party you do not have snacks and drinks on the table. But if you consider that the World Cup lasts for 30 days and you have 5 full weekends, at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Best Foods for Runners</title>
		<link>http://agendokter.info/2010/06/23/best-foods-for-runners/</link>
		<comments>http://agendokter.info/2010/06/23/best-foods-for-runners/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 05:11:05 +0000</pubDate>
		<dc:creator>indry</dc:creator>
				<category><![CDATA[Food and Health]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[high content of protein]]></category>
		<category><![CDATA[maintaining bone health]]></category>
		<category><![CDATA[prevent muscle soreness]]></category>
		<category><![CDATA[running exercises]]></category>
		<category><![CDATA[vegetables contain high doses of vitamin K]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=431</guid>
		<description><![CDATA[
Running is one of the exercises that burn more calories, so you need fuel to run and to recover. If you like running, try to have these foods in your pantry:
Almonds. They offer a good dose of vitamin E, which studies have shown can prevent muscle soreness after a race. Pour some almonds on your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Super Foods for Women-2</title>
		<link>http://agendokter.info/2010/06/20/super-foods-for-women-2/</link>
		<comments>http://agendokter.info/2010/06/20/super-foods-for-women-2/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 04:55:40 +0000</pubDate>
		<dc:creator>indry</dc:creator>
				<category><![CDATA[Food and Health]]></category>
		<category><![CDATA[food has lots of protein]]></category>
		<category><![CDATA[good source of calcium and vitamin E]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[vitamin and mineral]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=421</guid>
		<description><![CDATA[Tofu 
Made from soybeans, this food has lots of protein and is a good source of calcium and vitamin E.
* Foods high in soy may lower cholesterol and reduce menopausal hot flashes and strengthen bones. Half cup of tofu contains 25 to 35 milligrams of isoflavones, soy chemical compound with a structure similar to estrogen
Consumption: [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Super Foods for Women-1</title>
		<link>http://agendokter.info/2010/06/17/super-foods-for-women-1/</link>
		<comments>http://agendokter.info/2010/06/17/super-foods-for-women-1/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 03:54:54 +0000</pubDate>
		<dc:creator>indry</dc:creator>
				<category><![CDATA[Food and Health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Disease prevention]]></category>
		<category><![CDATA[foods for your daily diet]]></category>
		<category><![CDATA[gallbladder disease]]></category>
		<category><![CDATA[nutrition against diseases]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[super foods for women]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=420</guid>
		<description><![CDATA[Disease prevention may lie in something as simple as adding certain foods to your daily diet. The following suggestions ChicagoHealers group nutrition can help guard against diseases of the gallbladder, breast cancer and osteoporosis, among others, in addition to improving your lifestyle.
Papaya 
This tropical fruit has twice the vitamin C than an orange.
* Very important [...]]]></description>
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		<item>
		<title>Coffee May Prevent Dementia</title>
		<link>http://agendokter.info/2010/05/26/coffee-may-prevent-dementia/</link>
		<comments>http://agendokter.info/2010/05/26/coffee-may-prevent-dementia/#comments</comments>
		<pubDate>Wed, 26 May 2010 05:57:01 +0000</pubDate>
		<dc:creator>rika</dc:creator>
				<category><![CDATA[Food and Health]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[alzheimer]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee prevent dementia]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[prevent dementia]]></category>
		<category><![CDATA[risk of dementia]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=387</guid>
		<description><![CDATA[
You drink three to five cups of coffee every day, you can reduce the risk of dementia by 65 percent. This emerged in a survey done by the University of Kuopio in Finland, in cooperation with the National Public Health Institute and the Karolinska Institute in Stockholm.
The aim of the study was to examine the [...]]]></description>
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		<item>
		<title>Detox Diet Plums</title>
		<link>http://agendokter.info/2010/05/01/detox-diet-plums/</link>
		<comments>http://agendokter.info/2010/05/01/detox-diet-plums/#comments</comments>
		<pubDate>Sat, 01 May 2010 16:16:13 +0000</pubDate>
		<dc:creator>rika</dc:creator>
				<category><![CDATA[Food and Health]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Lose Weight Naturally]]></category>
		<category><![CDATA[detox diet]]></category>
		<category><![CDATA[detox diet plums]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=344</guid>
		<description><![CDATA[
The plum detox diet is indicated for those who have been exceeded after eating and drinking, they need to cleanse your body.
The plum detox diet is a cleansing diet to help you feel better, deflate your abdomen and also enables you to lose weight about 1 kilo.
Detox Diet plums must be made in three days [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tooth Care</title>
		<link>http://agendokter.info/2010/04/03/tooth-care/</link>
		<comments>http://agendokter.info/2010/04/03/tooth-care/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 12:50:34 +0000</pubDate>
		<dc:creator>bhakti_moo</dc:creator>
				<category><![CDATA[Food and Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Tooth Care]]></category>
		<category><![CDATA[abrasives]]></category>
		<category><![CDATA[baeuty]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[carbamide peroxide]]></category>
		<category><![CDATA[chlorhexidine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[dentin]]></category>
		<category><![CDATA[dyes]]></category>
		<category><![CDATA[fluoride]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[hydrogen peroxide]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[teeth]]></category>
		<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[tetracycline]]></category>
		<category><![CDATA[the tooth enamel]]></category>
		<category><![CDATA[whitening]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=302</guid>
		<description><![CDATA[  Teeth Whitening
The white teeth are synonymous with youth, beauty and good health. For this reason, teeth whitening procedures there since time immemorial. In the past resorted to the use of all types of abrasives to remove stains and rinse to get the color of teeth. Today we know better not use any product, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Health Care &#8211; Acai Berry</title>
		<link>http://agendokter.info/2010/03/03/health-care-acai-berry/</link>
		<comments>http://agendokter.info/2010/03/03/health-care-acai-berry/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 10:04:01 +0000</pubDate>
		<dc:creator>astrid</dc:creator>
				<category><![CDATA[Acai Berry]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Food and Health]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Body energy]]></category>
		<category><![CDATA[Flavonoids]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[polyunsaturated fatty acids (PUFA)]]></category>
		<category><![CDATA[Reduce Stress]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=186</guid>
		<description><![CDATA[
This age in which we live is characterized by a return to nature, since there is no better than Mother Nature to give us everything we need. The latest scientific studies have discovered the healing and care of the body that have plants, fruits and flowers, which provide us with all the substances we need [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>healthy weight loss diet</title>
		<link>http://agendokter.info/2010/03/02/purification-of-a-healthy-weight-loss-diet/</link>
		<comments>http://agendokter.info/2010/03/02/purification-of-a-healthy-weight-loss-diet/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 10:57:20 +0000</pubDate>
		<dc:creator>astrid</dc:creator>
				<category><![CDATA[Food and Health]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Lose Weight Naturally]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[blue fish]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diet today]]></category>
		<category><![CDATA[eliminate toxins]]></category>
		<category><![CDATA[fatty foods]]></category>
		<category><![CDATA[help lose the pounds]]></category>
		<category><![CDATA[MENU TYPE 2 DAYS]]></category>
		<category><![CDATA[Natural Foods]]></category>
		<category><![CDATA[rich in fiber]]></category>
		<category><![CDATA[Selection plate]]></category>
		<category><![CDATA[seriously overweight]]></category>
		<category><![CDATA[skipping]]></category>
		<category><![CDATA[vitamin C]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=183</guid>
		<description><![CDATA[
Conclusion of the holiday, after the development of culinary events, family dinners, business, celebration with other friends, associated with excess intake of fatty foods and hydrocarbonate. Binding of these factors means an increase, on average, between two and four pounds per person for Christmas, which together own lifestyle is often considered the holiday season seriously [...]]]></description>
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