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	<title>Medical Information Center &#187; exercise</title>
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	<link>http://agendokter.info</link>
	<description>Latest Medical Information and Health Care Guides</description>
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		<title>Calcium Deposit on Bones: Importance of Exercise</title>
		<link>http://agendokter.info/2011/04/16/calcium-deposit-on-bones-importance-of-exercise/</link>
		<comments>http://agendokter.info/2011/04/16/calcium-deposit-on-bones-importance-of-exercise/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 00:00:36 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[calcium deposit]]></category>
		<category><![CDATA[Calcium Deposit on Bones]]></category>
		<category><![CDATA[Calcium Deposit on Bones: Importance of Exercise]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[importance of exercise]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=769</guid>
		<description><![CDATA[To determine which routines are best suited to each person, it is usually a medical examination, followed by various tests that show the physical and cardiovascular responses that can be had to the sport. We recommend starting a program that includes weight-bearing exercise, generate force and strain on bones, such as walking, running, skiing, tennis, [...]]]></description>
		<wfw:commentRss>http://agendokter.info/2011/04/16/calcium-deposit-on-bones-importance-of-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PRONAF: The Ideal Combination of Diet and Exercise</title>
		<link>http://agendokter.info/2010/07/12/pronaf-the-ideal-combination-of-diet-and-exercise/</link>
		<comments>http://agendokter.info/2010/07/12/pronaf-the-ideal-combination-of-diet-and-exercise/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 00:00:17 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[pronaf]]></category>
		<category><![CDATA[The Ideal Combination of Diet and Exercise]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=449</guid>
		<description><![CDATA[An investigation is ongoing and promoted by the Ministry of Science and Innovation attempts to establish what type of exercise, combined with what kind of diet, and taking into account the individual&#8217;s genetic makeup, is the ideal combination to combat obesity. From the results we all benefit .. We should not insist on the broad, [...]]]></description>
		<wfw:commentRss>http://agendokter.info/2010/07/12/pronaf-the-ideal-combination-of-diet-and-exercise/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Detox Diet Plums</title>
		<link>http://agendokter.info/2010/05/01/detox-diet-plums/</link>
		<comments>http://agendokter.info/2010/05/01/detox-diet-plums/#comments</comments>
		<pubDate>Sat, 01 May 2010 16:16:13 +0000</pubDate>
		<dc:creator>Rie Moretti</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Lose Weight Naturally]]></category>
		<category><![CDATA[detox diet]]></category>
		<category><![CDATA[detox diet plums]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=344</guid>
		<description><![CDATA[The plum detox diet is indicated for those who have been exceeded after eating and drinking, they need to cleanse your body. The plum detox diet is a cleansing diet to help you feel better, deflate your abdomen and also enables you to lose weight about 1 kilo. Detox Diet plums must be made in [...]]]></description>
		<wfw:commentRss>http://agendokter.info/2010/05/01/detox-diet-plums/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Exercise</title>
		<link>http://agendokter.info/2010/04/24/weight-loss-exercise/</link>
		<comments>http://agendokter.info/2010/04/24/weight-loss-exercise/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 11:56:24 +0000</pubDate>
		<dc:creator>bhakti_moo</dc:creator>
				<category><![CDATA[Lose Weight Naturally]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitball]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[leisure]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[reduce weight]]></category>
		<category><![CDATA[spinning]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=335</guid>
		<description><![CDATA[Exercise Helps to Supplement the Diet and Weight Loss of To maintain the line, choose a diet and by exercise. It is best to opt for both at once, as they are complementary, both to lose weight to improve health. Dieting to reduce weight is the most effective measure, no doubt. Even an expert in [...]]]></description>
		<wfw:commentRss>http://agendokter.info/2010/04/24/weight-loss-exercise/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Muscle Gain Mass (II)</title>
		<link>http://agendokter.info/2010/04/14/muscle-gain-mass-ii/</link>
		<comments>http://agendokter.info/2010/04/14/muscle-gain-mass-ii/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 11:28:03 +0000</pubDate>
		<dc:creator>bhakti_moo</dc:creator>
				<category><![CDATA[Health Tips and Info]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[burn stored fat]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[decrease fat]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Dr. Jackie Berning]]></category>
		<category><![CDATA[excess fat]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gain muscle mass]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[glycogen]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[hypoglycaemic]]></category>
		<category><![CDATA[increase muscle mass]]></category>
		<category><![CDATA[Muscle Gain Mass]]></category>
		<category><![CDATA[musculature]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[percentage of fat]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[University of Colorado]]></category>
		<category><![CDATA[What foods to eat to increase muscle mass?]]></category>
		<category><![CDATA[white bread]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=314</guid>
		<description><![CDATA[What about carbohydrates This type of food is the staple food for marathon runners and athletes who run, because it is readily available fuel. With regard to those who want to increase their musculature, some recommend not eating at night because it could generate increased fats, while others pay no attention to this point. At [...]]]></description>
		<wfw:commentRss>http://agendokter.info/2010/04/14/muscle-gain-mass-ii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Gain Mass (I)</title>
		<link>http://agendokter.info/2010/04/10/muscle-gain-mass-i/</link>
		<comments>http://agendokter.info/2010/04/10/muscle-gain-mass-i/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 11:16:05 +0000</pubDate>
		<dc:creator>bhakti_moo</dc:creator>
				<category><![CDATA[Lose Weight Naturally]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[burn stored fat]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[decrease fat]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Dr. Jackie Berning]]></category>
		<category><![CDATA[excess fat]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gain muscle mass]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[increase muscle mass]]></category>
		<category><![CDATA[Muscle Gain Mass]]></category>
		<category><![CDATA[percentage of fat]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[University of Colorado]]></category>
		<category><![CDATA[What foods to eat to increase muscle mass?]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=312</guid>
		<description><![CDATA[What foods to eat to increase muscle mass? To gain muscle mass is necessary to eat more but at this point we must be extremely careful, because fat does not mean eating more fat, the ideal and necessary to increase muscle mass while decreasing the percentage of fat. According to Dr. Jackie Berning, University of [...]]]></description>
		<wfw:commentRss>http://agendokter.info/2010/04/10/muscle-gain-mass-i/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Headache</title>
		<link>http://agendokter.info/2009/12/11/headache/</link>
		<comments>http://agendokter.info/2009/12/11/headache/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 08:30:26 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Headache]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[alternative therapies]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[caused the headache]]></category>
		<category><![CDATA[cell oxygenation]]></category>
		<category><![CDATA[cigarette smoke]]></category>
		<category><![CDATA[consumption of alcohol]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[linking food]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[muscle contractions]]></category>
		<category><![CDATA[natural relaxation]]></category>
		<category><![CDATA[shiatsu]]></category>
		<category><![CDATA[vascular irregularities]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=126</guid>
		<description><![CDATA[Most of us at some point in our lives we experience headaches, for which countless drugs have been invented, but there may be another approach to cope when this is not serious you need professional care, as determined by the sharpness of their and frequency of pain episodes. So when the headache is a possible [...]]]></description>
		<wfw:commentRss>http://agendokter.info/2009/12/11/headache/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ovarian Pain</title>
		<link>http://agendokter.info/2009/12/01/ovarian-pain/</link>
		<comments>http://agendokter.info/2009/12/01/ovarian-pain/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 06:24:10 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Reproductive Health]]></category>
		<category><![CDATA[cysts]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[lower abdomen]]></category>
		<category><![CDATA[Ovarian Pain]]></category>
		<category><![CDATA[tumors]]></category>
		<category><![CDATA[urination]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=115</guid>
		<description><![CDATA[Ovarian pain can be caused due to various conditions, ranging from tumors and cysts pain usually felt in the lower abdomen (below the navel region) and the pelvis, so it is very important to check the pain in the pelvic region with the help of an obstetrician, gynecologist or general practitioner. Ovary pain may be [...]]]></description>
		<wfw:commentRss>http://agendokter.info/2009/12/01/ovarian-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise may Relieve Symptoms of Menopause</title>
		<link>http://agendokter.info/2009/11/23/exercise-may-relieve-symptoms-of-menopause/</link>
		<comments>http://agendokter.info/2009/11/23/exercise-may-relieve-symptoms-of-menopause/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 08:31:44 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Anxiety Depression]]></category>
		<category><![CDATA[Reproductive Health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lower activity]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[physically active]]></category>
		<category><![CDATA[postmenopausal women]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[symptoms of menopause]]></category>

		<guid isPermaLink="false">http://agendokter.info/?p=100</guid>
		<description><![CDATA[We already have tried on many occasions that food in some form or another, can be really beneficial to women during menopause, reducing their symptoms. Not surprisingly, bamboo (with remineralizing properties), alfalfa, soybeans, or yam, has shown it can be really effective. However, today we bring you an interesting story that deals with a study [...]]]></description>
		<wfw:commentRss>http://agendokter.info/2009/11/23/exercise-may-relieve-symptoms-of-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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