Posts Tagged ‘Fruit Juice’
Combined fruit juice and chia for cholesterol
One of the more healthy and interesting ways to combat naturally high cholesterol is using natural juices. These are always interesting allies for the problems associated with rates of hypercholesterolemia, particularly if habitually consumed at breakfast. This recipe is a mixture of grains and fruits that can give a great result if consumed regularly.
Ingredients:
* The juice of a grapefruit
* A slice of pineapple
* Two tablespoons of chia
Preparation:
It is very easy to prepare this juice against cholesterol. Just start by roasting (but not reach burning) chia seeds. Meanwhile, squeeze the juice of the grapefruit and cut the slice of pineapple.
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