Posts Tagged ‘The Low-Calorie Diet Is Not Temporary’
The Low-Calorie Diet Is Not Temporary
A new study confirms and gives reasons for what many already felt: standard low-calorie diets (those that are followed during a certain time) will not work. They found that in response to the diet, the body releases cortisol, which causes stress and abdominal fat, which would justify to recover the previous weight. Changes in diet and physical activity should be forever.
Research conducted at the University of California (USA), whose results were published in “Psychosomatic Medicine”, done on the effects of traditional diets (temporarily subjected to caloric restriction, usually strict.) has reached some interesting conclusions. Read the rest of this entry »
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