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	<title>Medical Information Center &#187; Vitamin</title>
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		<title>Types of Vitamins Essential for Humans</title>
		<link>http://agendokter.info/2010/03/21/types-of-vitamins-essential-for-humans/</link>
		<comments>http://agendokter.info/2010/03/21/types-of-vitamins-essential-for-humans/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 01:00:51 +0000</pubDate>
		<dc:creator>Dennis Holligans</dc:creator>
				<category><![CDATA[Essential Vitamins]]></category>
		<category><![CDATA[certain foods]]></category>
		<category><![CDATA[essential for humans]]></category>
		<category><![CDATA[red blood cells]]></category>
		<category><![CDATA[types of vitamins]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vitamin]]></category>

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		<description><![CDATA[Vitamin A. Vitamin A is necessary for the skin, mucous membranes and eyes. Is found in foods such as milk, egg yolks and liver. Our body is also able to manufacture it from carotene that is in vegetables such as carrots and spinach. Vitamin D. Vitamin D is important for bones to become hard and [...]]]></description>
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		<title>Natural Antioxidants from Fruits</title>
		<link>http://agendokter.info/2010/02/10/natural-antioxidants-from-fruits/</link>
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		<pubDate>Wed, 10 Feb 2010 13:19:14 +0000</pubDate>
		<dc:creator>Jasmine Astrid</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Benefits of antioxidants]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Natural Antioxidants]]></category>
		<category><![CDATA[Radicals]]></category>
		<category><![CDATA[Renewing cells]]></category>
		<category><![CDATA[Vitamin]]></category>

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		<description><![CDATA[Who has not heard of products such as juices and smoothies, vitamin A, C and E, and even candies that contain vitamins or multiple benefits achieved through the inclusion of plant foods in the diet? The media insist on the virtues of foodstuffs fortified with vitamins and potential health benefits, praising his role in the [...]]]></description>
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